Finding Your Balance
C.J. Neuenschwander, a junior and basketball player, says managing sports and schoolwork can be tricky. “Playing basketball can make it difficult to keep a consistent sleep schedule during the school week,” he explains. “I still get enough rest because I don’t have a first-hour class, which lets me sleep in a little. Balancing sports and school hasn’t been too stressful for me because I try to finish my schoolwork as soon as possible.”
For student-athletes like C.J., staying on top of homework while attending practices, games, and other extracurricular activities requires careful planning. Many students admit that time management is one of the hardest parts of high school life. Ruby Hill, a senior, agrees and offers her advice to underclassmen: “Stay involved in activities because that’s what makes high school fun and where you build the best memories and character. I would also tell freshmen not to stress about having everything figured out. Your plans will change, so enjoy where you are and focus on the moment.”
Teachers Offer Guidance
Teachers play a key role in helping students navigate these challenges. Mrs. Lewis, an English teacher, emphasizes that early preparation pays off. “Take your grades seriously freshman year because they really do count. Get involved in as many activities as you can, because you might be surprised where you discover your talents,” she says. “There are teams, clubs, and activities for everyone, so students should find their people and participate.”
In addition to academics, teachers like Mrs. Madsen stress the importance of mental health. “There’s no doubt we’ve seen an increase in anxiety and depression among young people over the last 20 years. Schools have added more mental health providers, which helps, but support from families and community resources is also important,” she explains. Mrs. Madsen believes that fostering a positive school culture is just as important as providing resources. “High school should be a time to meet different people, socialize, and learn about yourself instead of feeling committed after only a few dates,” she adds.
Phones in the Classroom
School phone rules continue to be a hot topic. Junior Tylee Robinson shares her perspective: “As much as the phone rule can be frustrating, I think it’s ultimately a good thing for the school. I don’t think phone lockers or pouches are necessary as long as students are responsible about keeping their phones put away during class.” She also notes that headphones should be allowed with teacher permission, especially in classes like art, giving students a small personal space to focus or listen while working on projects.
Many students agree that technology is both a blessing and a distraction. While phones allow for instant communication and easy access to information, they can also interfere with learning if not managed properly. By enforcing clear rules, Star Valley High aims to strike a balance between freedom and responsibility.
Lessons Beyond the Classroom
Beyond academics and rules, students stress the importance of building memories and learning life skills. Ruby Hill said, “For senior year, try to finish your hardest classes before third trimester because motivation can drop quickly near the end of the year. But also, be where your feet are and enjoy the experience. High school is not just about grades—it’s about growth, friendships, and discovering what you’re capable of.”
From freshmen to seniors, it’s clear that students are learning to navigate responsibilities, social dynamics, and personal growth simultaneously. Whether through sports, clubs, friendships, or classwork, the daily challenges of high school life help students develop the skills they will need for the future.
High school life is full of challenges, from homework to extracurriculars to navigating social norms. But students, teachers, and staff alike agree that involvement, balance, and support are key. With a mix of dedication, mindfulness, and taking advantage of opportunities, students are not just surviving high school—they’re thriving, building character, and making memories that will last far beyond graduation.
